PLEASE NOTE: This book may have an alternate cover. The following description is provided as a guide only and may contain text that doesn't specifically relate to this item. Learn how to eliminate night sweats - hot flushes - breast tenderness - weight gain - food cravings - mood swings - headaches and improve your sex drive without HRT. Easy-to-follow practical advice you can start using now. Startling new facts you should know about HRT How 'natural' is natural progesterone? The truth revealed. Written by a leading nutritional therapist - this book is a comprehensive examination of the myths which surround the menopause and osteoporosis.